Natural Sleep Aid Basic Organics 60 per Bottle Tablet 3 mg Strength
- 3 milligrams of melatonin per tablet
- Taking melatonin 1½ – 2 hours before bedtime will often help you fall asleep faster after "lights out"
- Each bottle contains 60 tablets – enough for nearly two months, after which it is recommended users take a break for a week or two
